Timetable for Hurstville Karate Dojo

 

  

LOCATION

 

 

We are located in the St George area, at Hurstville in Sydney, neighbouring central suburbs such as Bexley, Carlton, Penshurst, Rockdale and Kogarah.  Our dojo has great facilities, a large training area and good equipment with boxing bags and karate mats etc.  We are proud to be affiliated with Hurstville Boys High School.

 

 

       

 

ADDRESS

 

 Hurstville Boys High School

 Kenwyn Street, Hurstville, N.S.W. 2220

 

 

    

TRAINING SCHEDULE


 

Monday


5.30pm

to

7.00pm

Wednesday


5.30pm

to

7.00pm

 
 
 
 
    BENEFITS OF KARATE
 
 
 
The practice and philosophies of karate lead to a healthier, more disciplined and harmonious lifestyle and increased self-confidence and awareness. The image that karate is a brick-breaking, macho pursuit is gradually diminishing.

Instead, students who practise karate understand its worth, not just as a system of self-defence, but as an effective means of combating every day stress in today's hectic world.

The benefits of karate include confidence, self esteem, self discipline, flexibility, co-ordination, concentration, awareness, physical strength, body toning, improved  focus and energy levels, breathing and balance.     

  
double dragon shotokan karate