3rd Kyu
Brown Belt 3rd Kyu
Kihon
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Zenkutsu Dachi Gedan Barai |
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Front Stance Downward Block | |||
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Chudan Oi Zuki |
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Stepping Punch (Stomach Height) | ||
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Chudan Gyaku Zuki |
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Reverse Punch (Stomach Height) | ||
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Jodan Age Uke |
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Rising Block | ||
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Chudan Soto Uke |
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Outside Block | ||
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Chudan Uchi Uke |
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Inside Block | ||
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Kokutsu Dachi |
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Back Stance | ||
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Shuto Uke |
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Knife Hand Block | ||
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Zenkutsu Dachi Gamae |
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Front Stance (Arms Out To The Side) | ||
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Mae Geri |
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Front Kick | ||
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Mawashi Geri |
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Roundhouse Kick | ||
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Kiba Dachi Gamae |
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Side Stance (Arms Out To The Side) | ||
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Yoko Geri Keage |
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Side Snap Kick | ||
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Yoko Geri Kekomi |
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Side Thrust Kick | ||
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Zenkutsu Dachi Gamae |
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Front Stance (Arms Out To The Side) | ||
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Ushiro Geri |
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Reverse Kick | ||
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Kumite
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Kihon Ippon Kumite (Hidari/Migi) |
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Basic One Step Sparring (Left/Right Side) | |||
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Attack And Defend 4 x Jodan, 4 x Chudan, 4 x Mae Geri, 2 x Mawashi Geri, 2 x Yoko Geri Examiner will also nominate defence to be used by number | ||||
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Kata
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Tekki Shodan |
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Horse Riding Straddle No.1 | |||
